What People Are Saying
“As an Integration Coach, Lalita has a very warm, non-judgmental approach, actively listens, and gives you the space to reach your decisions from your very core. As an example, I had a key decision to make, and despite all the obvious pros and cons, I decided on a path that seemed counter-intuitive to others but felt right at the time for me. As the facts evolved, I changed my decision, but it was only after following my own inner journey that I could have full conviction in my conclusion.
In partnering with Lalita on the Energy Leadership Index™ Assessment, I learned from her the importance of internal energy levels, and how we could essentially have more control over them than we think - essentially through our mindset - a perspective I try to recall when I face a tough week ahead.
She also amplified my commitment to wellness, underlining that building a foundation of wellbeing is crucial to maintaining focus and high performance, and never warrants an apology at work.”
— Julia, Senior Vice President, Global Asset Manager
“As an independent filmmaker juggling the intricate balance between creativity, commercial demands, familial responsibilities, motherhood, and entrepreneurship, my journey with Lalita through the Energy Leadership Index™ assessment and debrief was pivotal in unveiling my deepest values and helping me align with my spiritual goals. These values, often overshadowed by the outcome-driven environments or in the pursuit of sustaining our passions, gained newfound clarity and significance. The debrief not only provided a deep dive into my core values, illuminating how my tendencies and inclinations have shaped my life but also offered a path. Through awareness of these tendencies or entrenched habits, I discovered how to empower mastery over both my work and life.
Working with Lalita was a pleasure as she skillfully helped me connect the dots between my soul’s calling, my aspirations, goals, and potential obstacles. Her empathy, attentive listening, and supportive nature created a safe space where conversations during the debrief acted as a reflective mirror, offering invaluable insights and tools for clarity.
I highly recommend this journey with Lalita. It serves as a powerful tool for unraveling untapped potential—and, above all, it's an incredibly enjoyable experience!”
— Ritu Singh Pande, Founder, Durga Entertainment
“Lalita and her coaching sessions were instrumental during my leadership transition and really helped me understand what was blocking me from being truly happy and fulfilled, and making a difficult change in the best possible, authentic way. Her sessions were dynamic and her knowledge of the financial services industry and how things really work made it so easy to quickly get to the root of the issues and crystallize the potential solutions.
I really enjoyed the Energy Leadership Index™ assessment to determine my leadership energy levels, the frame with which I lead. Lalita also integrates so many wonderful tools to the session including her knowledge of wellbeing and mindfulness. I have had many coaches in the past, but Lalita really stands apart given her extensive experience, passion for helping others, and ability to really listen and guide you to find and understand the answers that are already inside you. I wholeheartedly recommend her to any leader in our industry.”
— Susana Mendoza, Managing Director, ECM, Top North American Bank
“I am so grateful for having the opportunity to work with Lalita of Inviting Integration. Throughout the process Lalita helped me learn more about myself, vocalizing and bringing to the forefront things of the utmost importance to me, my happiness and growth both personally and professionally. The exercises challenged me to think differently uncovering some of my pitfalls and hesitations, thinking creatively about removing barriers, and giving me the tools to ensure progress. I continue to use the lessons learned in my daily decisions realizing quickly why something may or may not motivate me, and how to move forward.
A huge bonus is Lalita is extremely knowledgeable about health and wellness. Working in the corporate world for over 15 years, commuting daily in a busy metropolitan area, and struggling to balance career, motherhood, and health, I greatly appreciate how health and wellness was weaved into the process. I highly recommend Lalita to anyone interested in any type of personal growth. I find her personally inspiring and, while she won’t take credit for it, she has given me hope that I can have it all. Thank you, Lalita!”
— Jodie Porto, Vice President, Corporate Citizenship, Credit Suisse
“I had the opportunity to partner with Lalita and undertake the Energy Leadership Index™ assessment and follow-up coaching session. It was an insightful and enlightening experience that revealed my inner attitudes towards life and work. It’s a terrific tool that offers a transparent view into attitudes and perceptions, and importantly the key drivers of energy which can be channeled into positivity.“
— Jyoti Chopra, Chief People, Inclusion & Sustainability Officer, MGM Resorts International
“Lalita is a very warm and compassionate coach who creates a safe space for a deep and impactful conversation. The Energy Leadership Index™ assessment is a powerful tool to identify your energy boosters and deflators and can quickly create actions to help you optimize your energy and live life with greater purpose, connection and meaning. If you are looking for someone to hold you accountable to find greater meaning and purpose in life - I highly recommend Lalita!”
— Kully, CEO, Ignition Coaching
“Lalita is empathetic, skillful, and dynamic as a coach. While she is an expert in wellbeing, she was careful to assess my own perspective and worked with me based on my needs. If you are looking for someone to help you regain your wellbeing in a sustainable way, Lalita is your ideal choice!”
— Christina Lin, Join the Middle Space Coaching
“I had the pleasure of introducing Lalita to our US offices as a guest speaker, at our Women's History Month closing celebration. Lalita was the last of three speakers and the team had been sitting and listening for 45 minutes. She read the room perfectly by having everyone stand up, have a stretch, and let the words and impact of the previous speakers digest. This opened everyone up to her presentation, which was interactive and therefore engaging.
Her ethos of Wellbeing and Integration not only for Women but for all, was very well received. Sharing the concept that Women's issues have evolved over the years, whereby, a sense of worth, belonging, time off to care for family members, and being paid equitably are common aspirations across genders, and that not one size fits all, resonated with the attendees.
She also introduced a valuable insight related to Wellbeing at work – raising awareness of our negative thoughts and feelings, - and cultivating our ability to shift these, creates choice. I would certainly recommend Lalita as an Integration Coach and Workshop Facilitator.”
— Janice Hirst, US Operations Manager, Ashurst
“Lalita's session on Preventing and Demystifying burnout was warmly received by the Encoursa audience. Lalita wove stories, statistics, and exercises together to create an engaging webinar experience. At the end, I felt a sense of calm. I would happily invite Lalita to present this session again!”
— Liz Briggson, Encoursa
“Awareness is the first step in any self-exploration, and Lalita’s focus on wellness for the whole person is what contributes to a more open and thought-provoking session – and what sets her apart from other professionals in this space. My experience with Lalita’s coaching using the Energy Leadership Index™ assessment was certainly eye-opening. It helped me understand that one’s energy is dynamic – something to be actively harnessed in service of ourselves and others.”
— Esra, senior communications professional
“As a woman re-entering the workforce and pivoting her career, there are personal emotions to manage as well as professional skills to refine. The process is daunting, and change is scary. With every session, Lalita meets me exactly where I am. As my needs evolve and my situation shifts, Lalita adeptly connects me back to the core values she helped me refine while encouraging me to deftly articulate the next steps needed for progress. The process is empowering and reassuring.
Lalita is precise, yet patient. She is insightful, yet grounded in skilled knowledge. I leave each session feeling more centered and optimistic about my future professional endeavors and, as a bonus, my new awareness positively impacts my personal life as well as my professional. She is a gift I wish every woman in any chapter of her career could experience.”
— Jessica, communications and nonprofit professional
“The coaching experience with Lalita has been life-changing and truly transformational in how I am able to approach life. I do not say that lightly: the impacts of coaching have been profound, so much that I have been inspired to follow suit in exploring becoming a coach myself! I had long been struggling with a particular work challenge and, within the first two sessions, Lalita helped me discover the true root of my block which was one of the most significant “aha” moments to occur for me to date. With this awareness, I was able to get out of my way and thrive in my workplace. This was validated as I began to receive recognition from my leadership team for my efforts.
The other major shift that occurred was awareness around core energies and how it’s natural to be in each stage based on what is occurring in our lives. This understanding has allowed me to recognize the thoughts and feelings that arise and then learn how to manage them more effectively. Lalita's thoughtful coaching and its direct impact on me is something I will always have deep gratitude for as it’s changed the course of my life. She was born to do this and it shows.”